Course curriculum

  • 1

    Announcements

    • CLARITY ON DEMAND

    • Support / Help / Questions
  • 2

    Module 1: Introduction

    • Welcome to the Course!

    • Required Parts to Order

    • Important Notice
  • 3

    Module 2: Unitary Thoughts and Blocks

    • Introduction to Unitary Thoughts + Blocks

    • Exercise 1: Image Description

    • Exercise 2: Image Commentary
  • 4

    Module 3: Production Effect

    • Introduction to the Production Effect

    • Exercise 1: Memory Recall

    • Exercise 2: Issue Commentary
  • 5

    Module 4: Reflection Effect

    • Introduction to the Reflection Effect

    • Exercise 1: Image Reflection

    • Exercise 2: Issue Reflection

    • Exercise 3: Most Significant Aspect
  • 6

    Module 5: Relief Effect

    • Introduction to the Relief Effect

    • Exercise 1: Understanding the Feeling

    • Exercise 1 - Demo 1 (Hobby Sale)

    • Exercise 1 - Demo 2 (Getting Along)

    • Exercise 1 - Demo 3 (Save Money)

    • Exercise 1 - Your Turn

    • Exercise 2 - Self-Expression

    • Exercise 2 - Demo 1 (To-Go Order)

    • Exercise 2 - Demo 2 (Grocery Line)

    • Exercise 2 - Demo 3 (Parking Place)

    • Exercise 2 - Your Turn
  • 7

    Module 6: Decision Making

    • Introduction to RAMIC Decision Making

    • Decision Making Process Steps

    • Demo 1 (Restaurant Choice)

    • Demo 2 (Disneyland Pass)

    • Demo 3 (Future Life)

    • Your Turn
  • 8

    Module 7: Problem-Solving

    • Introduction to RAMIC Problem-Solving

    • Exercise 1 - Exploration

    • Exercise 2 - Understanding

    • Exercise 3 - Problem-Solving
  • 9

    Module 8: Emotional Relief - Part 1

    • Getting Relief by Understanding the Issue

    • Demo (High School Yearbook)

    • Your Turn
  • 10

    Module 9: Emotional Relief - Part 2

    • Introduction to Flipping an Emotion

    • Process Steps

    • Exercise 1 - NSTs

    • Exercise 2 - PSTs

    • Exercise 3 - Flip Light Emotions
  • 11

    Module 10: Emotional Relief - Part 3

    • Exercise 1 - Flipping Intense Emotions

    • Exercise 1 - Demo (Bad Breakup)

    • Exercise 1 - Your Turn

    • Exercise 2 - Unblocking Goals

    • Exercise 2 - Demo (Having Nice Things)

    • Exercise 2 - Your Turn
  • 12

    Module 11: Troubleshooting - Part 1: Blank Mind

    • Introduction - Troubleshooting

    • Method 1 - Express the Experience

    • Method 2 - Express the Feeling Metaphorically

    • Demo 1 (Yo-Yos)

    • Demo 2 (Late to a Meeting)

    • Your Turn
  • 13

    Module 12: Troubleshooting - Part 2: General Issues

    • Troubleshooting General Issues

    • Procrastination

    • Losing the Effect

    • Trouble with a Specific Issue or Emotion
  • 14

    Module 13: Blockless

    • Blockless

    • Pen and Paper
  • 15

    Module 14: Conclusion

    • Conclusion
  • 16

    Resources

    • Lists of Words for Emotions

    • List of Negative Beliefs / NSTs

    • Feelings - Guide to RAMIC Modules
  • 17

    Resources: Potential Self

    • Potential Self Description + Demo

    • Potential Self Practice Images

    • Additional Practice Images (Links)

    • Additional Practice Images (Photos)